Deeper Awareness & Acceptance of Yourself
This channel has several unique features. The Goddess has us stop while in the magnetic grid to take an opportunity to look at our lives. We are all seeking to manifest within our lives and so often it seems as if things are slow to manifest or ‘it' doesn't arrive at all. As we look out from our higher self, we can see what vibration we emanate. For some, it was possible to see how their vibration was simply not in alignment with what they were seeking to have. While in the All That Is, we once again looked at our vibration and where we are and where we want to be. There was an even deeper release of sorrow. It was noted that people moved through the release if they needed to or just into their new space if release was not needed.
As you consider your life; where you are right now and where you want to go-- it's essential to release emotions such as regret, shame, disappointment, etc. As you release these energies, you can see/ sense how your vibration shifts immediately. For the time of this channel, it's a glorious experience to feel that complete bliss and balance. You CAN create a balance within you and you can have it in your life.
Lastly, are you truly open to accept this as your reality? Is there anything at all that keeps you from manifesting this within your life? Open to the flow of acceptance. Accept you as the creator of your life. Accept all of your divinity and who you are~~~
Transcript
Nama sika; venia benya I AM the one, I AM the whole
I greet you my beloved family!
I am taking this moment to reach out to everyone that is here, inviting you to come and share this time together. Not only are you connecting within yourself and connecting to those aspects that are a part of your human physical body, you are also connecting with the other individuals in this group.
So often I hear from you that you feel as if you are alone. I hear that you don't have other people that you can speak to about this. I hear that people don't understand what you are going through, what you might be thinking, or just who you are as an expanded consciousness. Take this moment and open up your heart with the intention of linking with all others who are here for you. Each one of you is there or has come into this group for yourself, but you are also there for everyone else.
You are not alone. With this transformation taking place upon the earth, you are each coming closer and closer to me; you are coming closer to your divinity. You are creating a deeper blend within yourself that will allow you to truly understand who you are. Feel everything that is moving through you in this moment. Know that it is all here; it is all a part of what you are experiencing.
With that, I invite you to release your physical body. Have a sense of shifting your consciousness in such a way that you move into the energies of the magnetic grid. As you do so, you feel the vibration that is emanated from within this space. You may find that you immediately link with your Higher Self. You may find that you align more fully with the others who are of a like vibration to you.
I invite you to take a moment, and as if from your consciousness, send out the energy of love. As each one of you does this, there are sparkles of light that move through those impulses. These sparkles of light transmit the energy of love. They also find a natural balance with the other impulses so that love, or the energy of love, becomes like a beam of light that is moving through this space. I wished to share this experience with you because it's easier to see what is happening when you are within the magnetic grid. So too, as you emanate a particular emotion during your daily life, it finds an alignment with like vibration and then what begins as a spark becomes a beam of energy or light.
Therefore, as you consider your life and what is going on, what is the primary focus or energy that you emanate? Normally I do not go into this within this space, but I felt that this would just give you another way of perceiving what may be going on within you.
Alright, release the magnetic grid so that you may move through the interlocking grid connecting with the vibration or the energies of the crystalline grid. Feel what this space is to you. Feel the essence or the energy that activates those crystals that are now a part of your consciousness or your awareness. This is going to become stronger and stronger within you the more that you continue to incorporate all that is happening within and around you.
I invite you to call forth a column of light or perhaps just shift your vibration so that you move into the energies or the space of the soul plane. Feel how you are able to expand as you move into this space. You may call forth your I AM presence. As you do so, it comes perhaps up from within you or you may feel it or see it or sense it as coming towards you. Open and allow yourself to more fully align with your divinity. As much as you have expanded, so as to link with greater and greater amounts of your divinity, it still continues to be but a portion of who you truly are. Consciously release any limitation or consciously open to a greater perception within yourself.
Now I the Goddess join you within this space. I move in and amongst each one of you, embracing each of you as I encounter your energies. Feel yourself shift into the space of the All That Is. As you move into this space, I invite you to open even further. Feel my essence as I flow love and compassion into your awareness. Feel it, allow it, let it assist you in moving into a deeper place within yourself. This is your space. This is where you come when you create changes within your life.
I invite each one of you to once more open to that love within yourself, with which you connected during our last journey. (Referring to the teleconference of July 6, 2008.) As each one of you allows yourself to align within this space, you may have a sense of perceiving more of who you are within your divinity. Some of you have been consciously working with these energies since the last conference. At the very least everyone has worked with these energies in an unconscious manner or perhaps in their dream state. What I see has happened for many people is that the more you open to that love within you, the more it also opened a door for doubt, criticism, for harsh beliefs.
Sometimes when you are making changes within yourself or creating a shift in your awareness, and you bring in a greater amount of love such as you did, it's almost as if you have turned on a brighter light and it shows you other aspects of yourself that you perhaps had not been paying attention to; perhaps you were not aware that it was there. It matters not. I simply invite you in this moment to breathe love and compassion into yourself. It is already here, it is already available to you. You are simply tapping into this greater potential.
Now then, with this light illuminating your life take this opportunity and open up to whatever is within you that is aligned with suffering. Suffering comes through in many different manners. From a space of detachment, perceive what you've been going through within this life. Recognise if there is perhaps a lesson for you, a reason for this, or maybe it's simply one step after another; it's just the way your life has turned out.
Is there a message for you from within this? Is there a way that it has been helping you along? Or a reason why you've been having this experience? Take that knowledge and incorporate it within yourself. Know the reason or the message if there is one. Hear what the lesson is to you. From there release suffering. Many of you let it go with ease and anticipation. Others of you still continue to hold on to it with both hands.
I invite into this space some of the angels, the teachers, the guides that have been working with all of you. Allow them to assist you in learning whatever it is you need to learn so that you may once and for all let go of the suffering. What I see happening is that each of you are opening and you allow the angels, the guides, the teachers to come into your space and assist you. Sometimes it is easier to allow this to come in from an outside source. Howsoever you accept it, let it be in this moment. I now see each one of you illuminating whatever it is that causes you to suffer in this life. Understand all of what this is.
And now, again I invite you to breathe deep within your consciousness, allowing yourself to fully connect with anything that had to do with this suffering and then let it go. As you release whatever this is, let it go once and for all. There is no need to keep this within your life. Now I see that the vast majority of you have much more so been able to let go whatever it is that's been holding you back. Having done so, have a sense of consciously opening up. For some of you it's almost as if you're looking inside of yourself or blending more deeply within your divinity so that you may create a new pathway or a deeper connection within yourself. Allow as much love, as much awareness, as much compassion as you can possibly comprehend to come within you at this moment.
As each of you is doing this I see you getting bigger and bigger. The more that you are able to release anything which has been holding you back, the more space within you there is to be filled up with these energies and these emotions; the emotions of love, of compassion and of awareness. Although the majority have already done so, I consciously invite the angels, the teachers that were here earlier to take a step back from you. Many of them remain nearby as a support. But I invite each of you to look within yourself or look at your divinity and be aware of just how magnificent you are.
Yes! Everything that you perceive in this moment is you! You are filled with light, you are filled with energy, you are vast. Will you allow yourself to believe this about you? Will you accept who you truly are? It's very exciting to see how so many people just sent out a resounding ‘Yes!' they are open to accept and ‘Yes!' they are open to receive.
I once more invite you to go within the center aspect of your divinity, linking with that spark or that essence of who you are. Once you have done so, have a sense of looking outward. It may be as if you perceive just a brilliant light all around you. This light, which is you. Within that light you have lived a multitude of different lifetimes; you have had many, many different experiences.
If you feel drawn to do so, move into any aspect of that that you so choose. Some of you are moving into a space in which you link with yourself so as to receive a greater amount of information that will assist you with where you are going within your life. I see where others find yourself drawn to other life experiences that have had an influence on what brought you to where you are right now. If you feel drawn to do so, send out an impulse of light to release anything within your past that may have an affect upon what is happening with you right now.
Release, just as you did so with the sorrow, moving throughout your divinity, moving in every direction. As you allow for this release to move throughout your divinity, you find that a subtle shifting will take place and you will have a new perception of who you are or the patterns that are around you. Again, allow any of this that is supportive of where you are in your life to come and link within you. Your consciousness or your conscious awareness continues to grow.
This is a space in this moment you have all the answers, you have all the information, you have all the perceptions within your consciousness. Once you return to the earth, it is as if your consciousness constricts, it shifts so as to align with your human vibration. At the time that your consciousness shifts you have a perception that you have forgotten what theses answers are or you begin to believe that you never knew the answers. They are here for you right now.
Create an opening within your consciousness that allows you to truly feel what this is. For some of you the answer may come in an abstract way, others of you may find the answers are just there in your mind. Be open to receive in whatever form it will come to you.
I invite you to have a sense of returning as a group. Some of you will continue to work on whatever it is you are currently focused, but the rest comes back together. As this group is coming and forming just an informal circle you might say, we invite you, not to connect with the hologram of the earth but to look outward as if you are looking into the universe. This group within the All That Is has an ability to link, sometimes with the stars, with specific planets, with the moon, the central spiritual sun.
There are so many things that are a part of your universe, open and perceive what is there for you. If I asked each one of you what came to your awareness we would get a different answer. The universe is vast, the universe is filled with energies, and each of you receives whatever it is you need in this moment.
Allow that flow from within the universe to move through you and you reflect it back out so that there is a motion, almost like a pulsation, of the energies. They move forwards and backwards from you in the All That Is out into the universe. As you are aligning with this, let yourself expand. Some of this reflects the energies that are coming to the earth more and more prevalently. Therefore the more that you bring it into yourself, the greater your ease in adjusting to the vibration in the days and weeks to come. It is as if there are stars, planets and so much that is out here, and now that each of you have been reflecting back and sending out your love, your awareness, the universe itself becomes even more illuminated.
You are aligned with the universe; you are aligned with the earth. I now invite the hologram of the earth to come up within the center of you. As it does so it's as if there is a beam of light or a bright aspect of energy and as the hologram moves within it finds its own balance with these energies that are already here. For some, it's almost as it there's a click as this alignment takes place.
The hologram rotates. As it is rotating you may begin to send an impulse of light from you that reflect this greater amount of love, of compassion, of awareness that is now within you. It will also sense the lack of sorrow, pain, suffering, that each of you released. Not in such a way that it says ‘oh, there's a lack of suffering now', but in such a way that there is a greater amount or a greater capacity for the other energies to come in and be within this space.
The hologram becomes even more and more illuminated. The energies of the universe are also transmitting into this hologram. As the hologram finds its alignment or its balance with these universal energies, it becomes even more illuminated and you may have a sense that this illumination is in alignment with the crystalline vibration. See how you fit in with all of this. As you send out an impulse of light or an impulse of awareness, perceive how all of this is a reflection of what you are doing. As you create these changes within yourself, it is creating change within the earth and within the universe.
With that, we invite those energies of the hologram to release its connection to the universe. You may release that energy that you transmit and this hologram begins to descend, moving back towards the physical earth. As it is moving into the magnetic grid, there is an impulse of light; there is an awareness that moves throughout. The remainder of the hologram continues on. It continues into the physical earth itself. It merges with the center or with the core essence and that crystalline vibration that is in alignment with this crystal that is the heart or the essence of the earth begins to hum and vibrate as these energies move into and align within this space.
Everything is then reflected outward, it moves through the earth, it moves out through the surface of the earth. It aligns with each one of you within your physical space. It emanates creating a greater stability or a greater balance within the collective consciousness.
Shift your focus back within your space in the All That Is. As you do this, feel what it is to you. Feel how you have incorporated more of the earth bound energies at the same time as more of the universal energies. There is a transformation taking place within your consciousness, within your divinity, within all of who you are. I invite each one of you to release the energies of the All That Is. You shift your focus as you move into the space of the soul plane.
Take a moment to acclimate to these energies. Most likely, there will be an aspect or a greater amount of your divinity that stays within here. I invite each one of you to consciously choose to manifest more of your divinity in your daily life. With that intention shift into the crystalline grid. Feel, sense, see the sparkles, the almost happy vibration that emanates from here. Let it assist you as you are balancing this greater amount of your divinity, this greater amount of the universal energy that you are bringing back with you. From there, you move through into the magnetic grid.
The grid itself has already shifted or expanded to accommodate these energies, but I would like you to also take this moment to once more send out an impulse of love. It's as if there is a greater space for that impulse to move into, it also is much more so in alignment with the expanded energies that are already here.
Shift once more. Allow for even more of this to move into your human self. Expand the energy field around your body. Open the non-physical aspects of yourself so that they may assist your physical body with balancing these energies as they come into you. As you become balanced, take a breath in and as you breathe out send out an impulse of light from you. What is the most prominent energy that you emanate? If nothing comes to your awareness, can you sense how it might be different than that impulse of energy or light that aligned with love that you sent out from within the magnetic grid?
Perceive if there is anything within you that you would like to release. Anything that may be holding you down or holding you into a lesser vibration than you would like to have. And again, breathe in and consciously send out an impulse of the energy that you emanate. This is how you can make changes within your life. If you find yourself once more feeling whatever sorrow, whatever anger, whatever fear, was a part of you, consciously shift your vibration to once more be in the space of alignment with love and with these energies of the universe. Let that be another means of assisting you. There is so much that you have to give, there is so much available for you to receive that will assist you within your daily life.
Feel yourself as balanced. Feel the essence of who you are, bring to mind that essence of yourself with which you were connecting in the All That Is. It can be you in your daily life. Allow it. Accept it as your reality.
And with that, I invite each one of you to come back within this room. If you would like to ask a question, you may press *7 upon your phone and I am open to receive.
Question and Answer
Question: (paraphrased) I would like to ask you how I'm doing and if you would like to comment on the progress I'm making in the situation I'm in. Also, have I released enough suffering tonight?
Answer: Let me just say that as I'm linking with you it feels as if there is a well of emotion that comes up. Shelly is feeling this very distinctly. This is a feeling of emotion that has to do with appreciation for you, for this lifetime you have had; for everything that is happening. Yes, you are making distinct progress within your life! Yes you have done so much work upon and within yourself; it is very evident to me in this moment. As for the journey tonight and the sorrow you released, you actually did a great deal in terms of what I'll call cleaning up the energies of your life, in this lifetime. You have done so much of the core essence of releasing in the past so what you did now was go through and in some respects it felt deeper, but it wasn't in any one direction. It was as if all of your essence or all of your human self or consciousness of this lifetime all of it had like a scoop going through and cleaning it out. As we see you right now-okay, excuse me just a minute-when I spoke in the journey of people who were holding onto their sorrow with both hands; you were one of those people. So there was still an aspect of you that was holding onto your story. That's how it's coming across to me, it's the story you are holding onto as apposed to the deep seated feelings. With the cleaning out you did, the fact you did so much work, then we came in and did the second layer during the journey tonight; it felt as if you were truly letting go of the story, this is how it came across to me. What is happening in replacement of that is that you are now allowing yourself to feel compassion - for yourself. If there has been anything that held you back it was that you have been critical of yourself, you've been harsh with yourself, you have not allowed yourself compassion. It was very easy for you to feel it for others; you did not allow it for yourself. This is why there was such a well of emotion as we connected with you is because you truly are letting in the compassion. This is why my sense is moving forward from here you will see some new and different changes within your life. The hard work is done, it's over with, you have cleaned out the residual to be able to truly move forward. Does that resonate with you?
(Thank you! Yes and I hope so because everything you are saying is fantastic!)
It is! It is and I honor and appreciate everything that is within you. Now, that aspect that was holding on with two hands is a part of that mental body. So if anything still comes up as resistance it is there because of your mental body. So don't back to be hard on yourself and saying ‘gol darn it, when is this ever going to be over with?' Just recognize how tenacious your mental body is. Treat it with love, treat it with compassion; once more that breathing we did in that space- let the universal energies help you, let the energies of the earth help you. Remember that you have done this and now it's about incorporating.
Question: (paraphrased) I also feel like the hard work is over. I also have been noticing lately that financial abundance and equity coming my way; it's almost like I'm afraid to receive it or something and I'm wondering if I've cleared that and if I'm open to receive.
Answer: This answer is going to have two parts to it. Let me just say to you as I'm tapping into your energies and looking at this journey tonight about putting forth and releasing sorrow; it is something that you are completely detached from. It is something so far in the past- not necessarily in a linear time frame, but it is something you have so completely done within yourself that you were in a whole different space during that time. I wanted you to know that was my perception of you during that time. Did you have that same experience too?
(Yes, it kind of amazed me! I never thought I'd see the day.)
Exactly! Congratulations on that! Now onto the second part, this feels to us as if it's for your mental body; you don't necessarily need it. But there may be other people who will feel a need to do this. So in this space now that we are back on earth and back in human form, back in consciousness within all aspects of your human form. I invite you to close your eyes for just a moment and breathe into your heart center. Allow your heart center to expand which is very easy to do right now since we are just coming off this journey. Now, consciously invite into you those energies of the universe, those energies of the All That Is when you were so deeply blended and balanced. Let that flow into you; you may feel it as a trickling energy that sparkles and trickles in and around you. You had already brought a great deal of this back. Okay, I'm feeling your head center as uncomfortable so open your head center further. Allow it expand or perhaps push out the energy around you, make yourself bigger. Then let more of these trickling energies move through you. Let it move through your cellular structure, your muscles, your ligaments, your tendons your bones; let it move through your non-physical aspects of who you are. As you are allowing this to come into you, let it manifest within you in the form of abundance. It can be for some people abundance of relationships, it can be abundance of money, it can abundance in the form of a place to live. It can be whatever you seek to have in your life. Let this trickle through you. Now take one more deep breath in consciously send it out to the world. Send out the impulse, the vibration, the essence that you are in alignment with abundance; that you are in alignment in terms of everything you send out-but now allow it to be everything that you receive. Ahhh slight resistance there is there not? So open up within you even deeper; let your heart expand. Whatever you feel drawn to expand, expand. Consciously receive it in an earth bound manner. You were so open it was very, very easy when it was coming from the universe. So now it's all about receiving it in an earth bound manner. There, you can feel the difference within you can you not? (Yes) Now in saying that, breathe deeply and come back into the moment. You can anchor that within yourself.
Now in saying that, it feels to us like there is a lump of money around you. It feels as if it's been hovering and a technicality is keeping it from coming into your reality. So we have a sense of it filtering down into your reality. We feel a change in work. It feels similar, but different; if that makes any sense. It feels as if it's in the same field, but you will be doing something different, so there is more money around it. (Okay, great.) For the next couple weeks in July it feels to us as if you are still in the process of integrating. Be very gentle and easy with yourself as it still feels like you are still setting the ground work; then in August or September it will all come together. It can obviously come tomorrow or even later than this; but at this moment we have the sense it is a month or two out. Release any time frame. Know that it is here, it is around you. Actually the less you think about it, the easier it will come to you. Alright, thank you for that question and that opportunity to work with you and everyone else.
Question: (paraphrased) I was going to ask if my higher self is living in my body or what can you tell me about that or how I can bring it's influence into my life more.
Answer: Your higher self does not feel as if it's actually living in your physical body. Your higher self is in more of an expanded space than what your physical body is. This is true for everybody, not just you. We do see there is a connection; there is a flow of energy that allows that influence of your higher self to go up and down within your body and into the space of expansion. The best way I have to describe where your higher self resides is the magnetic grid. We go to the magnetic grid so much that that might be a good way for you to practice with consciously linking to it. But you are already aligned with it. You do receive information during your dream state. We also see that you get it during your day time hours. But sometimes you get into a space of second guessing yourself and therefore doubt that the information coming through is accurate. We also see that there are other times when you get hits from this but you just go about your day not even questioning is this from my higher self or is it from me? It all just feels as if it's from you-this is the aspect that is more integrated within you. Alright beloved?
(Is my higher self helping me to see more from this?)
Yes it is. Then your human self has the job of opening to receive it and allow it into your daily life.
(Okay, thank you Goddess.)
Question: (paraphrased) In a private meditation with you and Archangel Gabriel you did a lot of work on releasing resistance in my mental body to my spiritual growth. Tonight on the journey I tried to release it along with suffering. I'm wondering if you can see if I'm successful in releasing any more of this resistance.
Answer: Yes, you have released more of it. Each time that you go in and release it you do release more aspects of it. Just as with that other individual your mental body is a very strong aspect within you. It is made up of the analytical. It's made up of the patterns. It's made up of your belief systems. Therefore it is an aspect that is very slow to change. We can't remember the specifics of what we might have said in your journey but we can talk about what we see right now. As you go forward from here just sporadically throughout the day if you will take an opportunity to link with your mental body- because you are very good at doing this, you feel the energy of it whenever your breathe and expand you are always immediately into it. So, link with your mental body and say "I release control, I release resistance". In this way you will continue to train and you will continue to create the changes in your mental body. This is a bit of a catch 22. You are in this space of analyzing that it is not happening and you are focusing that it's not happening; which is a mental process as you do this. So what I'm trying to do is assist you with a way you can almost comfort the mental body but release and release and release. What needs to take place is that you have 10 seconds then 20 seconds then 30 seconds of just releasing control within the mental body. What begins with 10 - 20 seconds will expand to longer and greater periods of time. Whenever you try to do it for an indefinite period of time your mental body or that analytical body goes into fear and resistance which keeps it from fully manifesting within you. So don't work on such a big step. We'll go back to baby steps and also just encouraging you to release the analytical. Does that make sense to you?
(Yes it does and I shall definitely do that!)
You actually did make some more progress tonight. Even though you will find yourself in what feels like it did before, it really is not the same place as before. It really is a space where you have brought more light and more energy.
(That's good news, thank you very much!)
You're welcome.
Question: (paraphrased) what's been happening with me lately is that my body is responding to energy in a way where my blood pressure went up high and I couldn't bring it down for a few hours. I was also feeling palpitations with my heart. I had it checked out and they didn't find anything.
Answer: I would be glad to comment on that and Shelly as we are listening to this and assimilating it is chuckling to herself. She had the same symptoms last fall with the palpitations, dizziness and as if the physical body is just not right. What I told her at that time and what I'm going to tell you and everyone else who is having these physical symptoms, is that when you have these physical manifestations it is because you are out of balance. It is because your physical body has not yet aligned with - and we're speaking on a cellular level-with these energies that you are bringing in of your divinity and your higher self. There are several things you can do for yourself. If it makes you feel better to take an herbal supplement or something like that that supports your physical body and gives you what it needs in the moment; then by all means do so. So often people think they don't want to take anything because they don't want to become dependent on it. In this case, knowing it's a transitional period of time if it gives you the support you need so your physical body is more comfortable then by all means do what you need to do so that you feel comfortable in your physical body.
Then next thing I would recommend to you is that when you are feeling this whether it is palpitations, your blood pressure, whatever it may be; if you are in a place where you can stop and sit down for a moment then consciously expand the energy field around you and breathe into your heart center. Send that energy like we do at the very beginning when you breathe that light into your cellular structure; well consciously breathe into your heart and align with your physical heart, align with the circulation of blood through your body, align with your brain if you are feeling dizzy; align with the specific part of you that is feeling the symptom so you may release the symptom you are feeling. The next step is to create a flow so that the energy is not bogged in that one part of your body that is creating the symptom. Let it flow all the way up and down through you. You can send it into the earth, you can send it into the universe; you can do whatever you like. This is about expanding your energy body and grounding your energy in addition to creating the physical shift you are seeking to get through. Does that make sense to you? (oh yes!) Alright. We see you as healthy. We see this as temporary and transitional. It will not be going on much longer.
Question: (paraphrased) I have never on the call before, you are new to me. (You are not new to me!) Oh, wonderful, good! I have been feeling such terrible fear. Since last summer it's been financial mostly, but it's such that I have to sit down and really work with my emotions to turn them around. I sometimes wonder if the fear is outside my body or if its generational fear or it's something that I'm helping release. It's just unusually large. I know what you fear you call upon you, but I need help in releasing it or understanding it. I'm trying to hand it over to God, but it's just not happening.
Answer: We want to tell you a couple of things that are happening with this fear. There is something within you that is fearful. It is fearful of change mainly; fear of what's happening in your body, fear of your home life, fear in different aspects of your life so that your whole life is going through a transformation, not just one aspect of it. So the fear that is within you is based on these many things that are going on. So that is something that brings it personal to you. As you were speaking of the fear and as you yourself tapped into it and said it felt outside of you - you were also tapping into the collective consciousness' aspect of fear. Because it was blending with what was your own, you were actually bringing into you way more than what was your own. That is one reason why it was so amplified through you; especially over the last few months since the spring equinox. So what has happened with the transformation from the summer solstice much of it was released. We sense within you there has been a diffusion of that fear. But because there was that aspect within you that was reflecting back everything going on for the last number of years it has not completely gone away. Does that make sense to you?
(Yes, absolutely- will it though?)
Absolutely! So what I would recommend you do with this-you are a little bit going into the analytical and over analyzing it. You have been thinking it is going to this in your life or that in your life and that has amplified the fear within you. So rather than getting caught up in that dialog within yourself, what I recommend that you do is when you are in a space of calm and you are without fear in your mindset; create something that mirrors or mimics what was on the journey tonight-that space of love, compassion and of allowing you to receive love and compassion. So if you create that when you are in a space of feeling good then when the fear comes back as it does, and as that resistance comes back within you-rather than going into "It's back again! Here I am, what am I going to do next? When will I ever get rid of this?" -- all of the analytical aspect. You don't even go there, you don't tap into it. You simply say ‘Ah, I'm feeling the fear again' (with detachment) you take a deep breath in; breathing in the love, breathing in the compassion, breathing in the awareness. Let it surround the fear, fill up the space of the fear; then breathe out and let it go. This is how you train your body, your mental body, to make a more permanent change for you.
(Okay, thank you very much!)
You are welcome. We see you moving through this. We see it is not completely resolved because of things going on with other individuals but to us it feels like you have gone through the worst of it and things should begin to improve.
(Thank you very much! I appreciate it.)
My beloved, beloved family; I so honor each of you the journeys that you have chosen for yourself. I am always amazed at what strength you have within you. At what persistence you have in finding light and in finding spirit and soul within your life.
You are each so very divine. You are each aligned with love, with the compassion and with all that makes you feel good. Accept that within you and allow it to become your daily life.
I am ever with you and within.
Ansaluia
